3 Month Program

A Look at What is Working and What is Not In Your Life

• We will co-create a coaching relationship and methodology that will lead to your success

• Identify Successes- what’s working/ what's not working

• Uncover Core Values/ Priorities

• Develop and Actualize Personal and Professional Goals

6 Month Program

Build Self- Awareness and Self- Confidence                  

• Establish a Safe Space for Discovery 

• Uncover Values

• Find a Deeper Awareness of Self 

• Increase Self-Confidence 

• Address Stress and/ or Anxiety  

• Create Strategies to Live Present 

• Develop and Actualize Personal and Professional Goals 

• Increase Productivity and Flow

• Embrace Balanced Living

VIP Day

A Four-Hour Intensive                           

• Self-Discovery- Uncover core values and create strategies to move toward being in alignment with your values at home and at work.

• Establish Daily Practices

• Set Goals

KA Coach

I partner with you to create a plan consisting of short term and long term goals along with daily tasks and practices to actualize the life you desire.  We look at the whole you: a meaningful understanding of the connection between personal and professional life and relationships along with physical, mental and spiritual health.