3 Month Program
A Look at What is Working and What is Not In Your Life
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We will co-create a coaching relationship and methodology that will lead to your success
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Identify Successes- what’s working/ what's not working
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Uncover Core Values/ Priorities
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Develop and Actualize Personal and Professional Goals
6 Month Program
Build Self- Awareness and Self- Confidence
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Establish a Safe Space for Discovery
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Uncover Values
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Find a Deeper Awareness of Self
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Increase Self-Confidence
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Address Stress and/ or Anxiety
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Create Strategies to Live Present
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Develop and Actualize Personal and Professional Goals
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Increase Productivity and Flow
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Embrace Balanced Living
VIP Day
A Four-Hour Intensive
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Self-Discovery- Uncover core values and create strategies to move toward being in alignment with your values at home and at work.
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Establish Daily Practices
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Set Goals
KA Coach
I partner with you to create a plan consisting of short term and long term goals along with daily tasks and practices to actualize the life you desire. We look at the whole you: a meaningful understanding of the connection between personal and professional life and relationships along with physical, mental and spiritual health.